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Dry skin isn’t usually serious. It’s probably caused by factors like hot or cold weather, low moisture in the air, and soaking in hot water. You can do a lot on your own to improve your skin, including using moisturizers and avoiding harsh, drying soaps. Sometimes deficiency of Vitamin D is quite common. Dry skin is a common skin condition, which can also be a result of Vitamin D deficiency. Keep reading to know the link between vitamin D deficiency and skin health.

What should I drink to help my dry skin?

What drink helps dry skin?8 Best Vitamins and Supplements for Dry Skin

  1. Vitamin D. Vitamin D is a fat-soluble vitamin that’s critical for many aspects of health, including the health of your skin.
  2. Collagen. Collagen is the most abundant protein in your body and accounts for 75% of your skin’s dry weight.
  3. Vitamin C.
  4. Fish oil.
  5. Plenty of water!

Having dry, rough, or cracked skin on the feet is common. The feet have fewer oil glands than other areas of the body, and they experience daily wear and tear. People can relieve dry skin on the feet using some simple home remedies. Over time, the skin loses its ability to retain water, becoming thinner and less plump. Older people may be more likely to experience dry skin as a result of the natural aging process.

How can I improve the dry skin on my feet?

Exfoliate

Exfoliation involves removing dead surface-layer skin using either a physical or chemical exfoliator.

Physical exfoliators include:

  • foot scrubs
  • body brushes
  • electronic callus removers

Vaseline is a very good moisturizer for dry skin. Applying a layer of Vaseline to dry skin helps lock in moisture. Vaseline is great for treating all the usual dry areas, such as the: heels. So you can apply plenty of Vaseline at bedtime and wear socks over it.

Vaseline is a safe and cost-effective way to lock moisture into skin. Even if you have skin conditions such as rosacea or psoriasis, it’s likely safe for you to use Vaseline. Vaseline easily removes makeup, protects sensitive skin, and can even be used to help small cuts and bruises heal.

If you are allergic to Vaseline and want to stay away from toxic preservative, I suggest to use.

Soaking the feet in warm water helps soothe and loosen dry skin while improving blood circulation to the feet, which can help prevent dry skin in the future.

What can I use instead of Vaseline?

Research suggests that it has anti-inflammatory, antibacterial, and antiviral properties. Coconut oil is also very moisturizing for dry skin. A person can apply coconut oil directly to the skin.

Coconut oil is excellent for cracked heels. It contains a high concentration of vitamin E and natural proteins that help repair damaged skin cells. ‘It also contains natural lauric acid, which has both antibacterial and anti-fungal properties.

Try coconut oil for skin before your next pedicure: Pour coconut oil into an empty jar or small bowl until it’s halfway full, then add 2 tablespoons of honey and mix in 1 tablespoon of sugar until the sugar is completely immersed in the oil. “Take a couple of spoonfuls of the scrub and work it into your legs and feet to fully exfoliate, sloughing away dead skin and smoothing out calluses, cracked heels, and rough spots.

It’s no secret; women adore long hair. They spend a lot of time and money on haircuts, styling products, and other ways to look beautiful with long hair. But have you ever wondered what matters when it comes to growing your mane? What are the most essential tips that will help you reach your goal faster? We did some research, and here is our top 18 list.

1. Discipline

Make a commitment to yourself that you are going to grow your hair long. You can’t do it halfway, so don’t even try! No breaks, no changes of mind, no stopping in the middle of the way just because you feel bored with your tailbone-length hair. It takes a lot of patience and perseverance, but it is well worth the effort.

2. Good food + plenty of water = healthy hair for life!

It’s that simple. Hair needs to be fed to stay healthy, shiny, and long. If you are not eating enough proteins, vitamin C, or iron, your hair will suffer. The same thing with water intake. If you are not drinking sufficient water every day, your hair won’t grow properly.

2 cups of milk a day provide plenty of calcium which promotes healthy growth of hair and nails.

3. Take care of the skin surrounding your hairline.

Cutting split ends is just half of the job. You also have to take care of your hairline, which is prone to sun damage just like any other part of your face. Regular exfoliation is recommended to get rid of dead skin cells and allow new ones to grow properly (you can do it at home by mixing two tablespoons of baking soda with a teaspoon of olive oil and two teaspoons of lemon juice). Your hair and skin around it will be so happy!

4. Cut your hair frequently

About every two months, you should cut off 1/3rd of your hair or even more if it’s needeĺ. After all, long healthy hair requires that you always keep the same length. So when you get to your desired length, maintain it by trimming a few inches every two months.

5. Protein treatment twice a week

Your hair is damaged from heat styling tools, dying, bleaching, and other chemical treatments you subject it to during the hair care process. To repair them, add some protein into your favorite mask or conditioner and apply it to your hair. You can also use protein treatments only every two weeks if you are not big on masks and conditioners.

6. Weekly hot oil massage

To promote hair growth, mix one-part coconut oil with 3 parts almond or jojoba oil, Microwave it for a few seconds. (If you don’t like to heat up your home) and apply the mixture to your scalp. Use a gentle massage motion and leave it in overnight. At first you should do in the morning is wash your hair with a mild shampoo and conditioner to seal in moisture. After that, apply a serum or leave-in conditioner if desired.

7. Get enough sleep

Hair is growing while we sleep, so make sure you get at least 8 hours of sleep every night. Then, leave your worries in the past and go to bed early. And don’t forget – having enough sleep will help you look younger, so it’s a win-win situation!

8. Shampoo only what needs washing

Washing your hair daily dries it up because of the hot water (if you want to protect your skin around your hairline, do it only every 2nd or 3rd day). When your hair looks greasy and flat, that means it doesn’t need washing.

9. Rinse your hair with chamomile tea

It’s a perfect way to get rid of dandruff and promote healthy hair growth. In a spray bottle, combine one teaspoon of pure organic chamomile tea with two teaspoons of organic apple cider vinegar. Spay it on your scalp, let it sit for a few minutes, and rinse off with cold water.

10. Use castor oil

It’s like the universal medicine – you can use it for anything: as a hot oil treatment (leave it in overnight), as a deep conditioner (apply it to your hair and leave it for an hour or so), or as a styling product (apply some oil onto the ends of your hair).

11. Don’t forget about trims!

As we already mentioned above, you should maintain the same length all the time by cutting off split ends. The main trick is to do it every time you see the first sign of split end (that’s when you should act) or once in two months.

12. Try apple cider vinegar

It will help if your scalp is dry and flaky, so mix some ACV with any other treatment product (such as coconut oil or even plain yogurt) and put it on your scalp. Leave the mixture in overnight and wash it off with shampoo in the morning.

13. Use witch hazel

If you have oily hair, mix one-part witch hazel with two parts water and apply it onto your scalp after washing it. It also helps get rid of dandruff.

14. Use cornstarch instead of dry shampoo

Cornstarch absorbs grease, so it’s perfect for a quick fix when you don’t have time to wash your hair or if you want to stretch out the next washing (for example, the day before an important event). Just sprinkle some corn starch onto your scalp and brush it through your hair.

15. Condition your hair every time you wash it

Washing your locks with cold water will make them shinier and easier to detangle (as well as healthier). In addition, it closes the cuticles, making the hair smoother and silkier.

After washing, your hair is very fragile, so don’t let the shampoo go without leaving any conditioner on your locks. If you think the conditioner weighs down your hair, some shampoos come with a built-in conditioner, or you can try some lighter ones (like a leave-in conditioner) – it’s a good idea to switch every few days.

Read Also: Hot Tools Hair Dryer Review

16. Use hair serum

It will help you detangle your hair and make it shinier. Just apply some serum onto the ends of your hair after washing (and maybe even once or twice during the day).

17. Apply castor oil every night before going to bed

Massage your scalp with castor oil every day – at night before going to bed. It will promote hair growth and protect your mane from dandruff as well as other problems.

18. Use a comb instead of a brush

After washing your hair, using a wide-toothed comb is much more gentle than brushing it with a regular brush. It will prevent damage and promote smooth, shiny hair.

Conclusion:

Many women, especially those with thin and flat hair, complain that they can’t grow their locks longer than the shoulder. The reason for this may be an improper diet and lack of moisture (and even oil). If you want stronger, healthier hair, eat a nutritious diet – it will not only improve your health, but it will also help your hair grow faster.

You need to adjust your skincare routine to accommodate seasonal changes. What works for your skin in the winter, won’t quite meet your skin’s needs in the summer.

Sun protection remains a constant. Especially in the summer, when the days are longer and the sun’s UV rays are intense, you want to keep your skin hydrated, bright, and protected.

You should include these skincare basics in your routine: cleanser, toner, serum, moisturizer, and sunscreenEvery day if you will be outside. The sun emits harmful UV rays year-round. Even on cloudy days, up to 80 percent of the sun’s harmful UV rays can penetrate your skin. Your goal is to nourish the skin and protect it from UV rays, without clogging the pores and exacerbating its naturally oily film.

1. Cleanser Tips for Summer Skincare

For most people, summer probably means lots of sweating. And lots of sweating means an increased chance of clogged pores. When the skin is moist from sweat, it’s a magnet for dirt and debris. As dirt, pollutants and random particles stick to your face, they can clog your pores, which creates acne breakouts.

Cleanser Tip: Using a gentle cleanser is key in the summer.

Harsh cleansers that strip the skin barrier should be avoided entirely. Don’t deprive your skin of its natural defense mechanism. Your gentle cleanser should be kind to your skin, but proactive in cleansing the impurities from your skin.

Maintaining the skin’s natural barrier during the heat of the summer is essential for protecting the skin from the sun’s long-lasting UV rays. You want to choose a cleanser that goes below the surface of the skin to remove dirt, debris and residual sunscreen from the pores, without stripping the skin of its natural oils, are prime. 

The heat and humidity trigger sebum production in the skin, which means increased oil production. Increased oil production means increased risk of clogged pores, and we all know what clogged pores lead to… unsightly acne breakouts. 

When it comes to exfoliation, we’ll recommend chemical exfoliants over physical exfoliants in any season. Chemical exfoliants, like BHAs (salicylic acid) and AHAs (glycolic acid), exfoliate the skin on a cellular level. These exfoliants work by breaking down the sugars in the skin to loosen the dead skin cells on the surface. This forces the dead skin cells to shed and new skin cells to generate. 

Use exfoliants only at night, a few nights a week (give or take a night depending on your skin’s sensitivity) and plan to use them a few days before you’ll be in the sun for an extended period of time. Don’t exfoliate the night before you head to the beach.

2. Toner Tips for Summer Skincare

Yes, toner is a must! The right toner will work alongside your skin’s natural composition to balance your skin’s pH levels. Skin pH levels have everything to do with oily skin, dry skin, and every skin type in between. 

The pH scale ranges from 1 to 14, with 7 considered “neutral.” The lower numbers are acidic, while the upper levels are considered alkaline, or nonacidic.

You might be surprised to learn that a healthy skin pH is more on the acidic side. With more acidity, your skin can combat harmful microbes and damaging free radicals that might increase the aging process.

Stay away from toners with alcohol! It’s a common belief that toners with alcohol are an essential step to killing acne-causing bacteria, but it’s also a double-edged sword. Though alcohol does fight bacteria, it also strips the skin of moisture. Alcohol also strips the skin of its natural, protective oils. Just like over-exfoliating, toning the skin with alcohol can make your skin more susceptible to sun damage. Toners are critical after the double cleanse because they remove any impurities your cleansers didn’t catch.

If skin is not at a balanced pH level, it becomes prone to the cycle of excessive dryness followed by too much oil production, and even environmental damage.

Toners facilitate active ingredient penetration from your other skin care products. Think of it as a booster for your vitamin C, retinol, or expensive anti-aging creams.

Aloe vera is natural, antibacterial, and antimicrobial. Using a toner with aloe vera is basically a double-cleanse for your face. Especially in the summer, antibacterial properties in your skincare ingredients are essential for maintaining a fresh, gunk-free complexion. Aloe is also anti-inflammatory, so it can effectively dull any sun-induced redness or irritation on your face. 

I’m Fabulous cosmetics toners have aloe vera as a main ingredient instead or water, zero alcohol and loaded with active raw plant-based ingredients.

Tea tree oil, like our other two toner ingredient must-haves, is a natural ingredient with powerful skincare benefits. This agent is antimicrobial and anti-inflammatory, and has tons of different uses for the body. Tea tree oil is used to clean wounds, to treat psoriasis and eczema, to treat oily skin, itchy skin, dry skin—the list goes on. Toners with tea tree oil will penetrate deep into the pores to kill bacteria at the source.

3. Serum Tips for Summer Skincare

Serums with antioxidants are one of the best ways to nourish and revitalize the skin year-round. Serums are potent, brightening, hydrating, and refreshing. Providing your skin with antioxidants is like giving your skin the gift of vitality. Serums are great!

All forms of sun damage and over exposure to the sun (like hyperpigmentation, dark circles, dull skin, dark spots, wrinkles, and enlarged pores) can be treated with a vitamin C serum. That’s because vitamin C is a miraculous antioxidant. Antioxidants transform the skin on a cellular level, by neutralizing free radicals

Vitamin C should be at the top of your summer skincare list—right beside sunscreen.

4. Moisturizer and Sunscreen Tips for Summer Skincare

Thick moisturizers can leave your skin feeling oily, sticky, and acne-inflamed when the humidity and heat are high in the summer. Choosing moisturizers with hyaluronic acid and peptides, specifically, can hydrate your skin throughout the summer without leaving a film of un-absorbed product on your face. Hyaluronic acid increases the skin’s resilience, increases collagen production, and increases the rate of cellular turnover. Peptides fight fine lines and wrinkles.

Whether you have sensitive skin, oily skin, or combination skin, your skincare routine needs some modifications throughout the seasons if you want your best skin to come.

Sunscreen use can help prevent skin cancer by protecting you from the sun’s harmful ultraviolet rays. Anyone can get skin cancer, regardless of age, gender or race. In fact, it is estimated that one in five Americans will develop skin cancer in their lifetime.


The American Academy of Dermatology recommends everyone use sunscreen that offers the following:

  • Broad-spectrum protection (protects against UVA and UVB rays)
  • SPF 30 or higher
  • Water resistance

Your skin is a protective barrier that keeps you safe against all kinds of infection, that can otherwise harm your body. Don’t you feel that you should be taking precautionary measures to maintain its inner glow and vitality? However, sometimes your skin looks a little less than glowing. 

It can be a condition induced from work overload or perhaps, your skin is dealing with dullness. The word dullness is typically an umbrella term and can encompass a number of skin conditions like lackluster, drying, uneven skin, non-vibrant look, and much more. 

Ever wondered what is the culprit behind your dullness? Well, there can be many reasons but discovering the cause is the initial step that will help restore the glow and radiant complexion. 

Let’s get through the guide to fix some of the most common causes for dull resembling skin. 

Common Reasons For Dull Skin and Remedies to Fix it

  1. Dry and Dehydrated Skin: Imagine a dry and lifeless plant compared to the one that is full of greenery. The same applies to your skin when it’s dehydrated. The lack of moisture makes it dry and dehydrated which eventually imparts a dullness to the skin. 

Apply Hydrating Cleanser and Moisturizer: Switch to a hydrating cleanser that doesn’t take away the natural oil of the skin. Pick a formula that doesn’t suds up unnaturally. 

After washing the face or taking a bath it’s a good time to apply moisturizer on the damp skin. Go for a layer of natural moisturizer with emollients, like sunflower oils, squalane, or ceramides. This will create a light-reflective surface that makes skin appear naturally healthy. 

  1. Excess Dead Skin Cells Buildup: The skin naturally sheds away a layer of dead skin buildup. Although aging, the rate of shedding away can decelerate blocking the new and fresh skin under the shining, adding to the skin’s dullness. 

Add Exfoliation to Your Routine: Surely, you wash your face to remove the regular dirt buildup or the makeup that clings to your skin. However, have you made exfoliation a part of your beauty care routine? 

Exfoliation removes the excess dead skin buildup that clogs the pores. There are mechanical exfoliators like scrubs and brushes while chemical exfoliation includes glycolic, citric, lactic, or salicylic acids. 

  1. Increased Stress: The stress-induced from your professional or personal life can turn to be chronic causing skin inflammation. It can further amplify the skin conditions like acne and rosacea, turning your skin dry and dull. 

Release Stress with Face Massage: Releasing stress from the skin works a great way in restoring moisture. Indulge in a pampering session to massage the skin with moisturizer and creams when you are applying it on the face. Also, keep a check on your dietary intake and practice relaxing meditation and yoga therapy. 

  1. Aging and Wrinkles: Worried about the signs of aging and wrinkles on your skin? This is an inevitable part and there isn’t any chance to skip the process. Quite naturally, the skin registers a depletion in the collagen level with other signs like blemishes and uneven skin tone. 

Stimulate Collagen with Supplements: You can stimulate collagen production in your skin with effective solutions like retinoids and bamboo silica supplements

Retinoids are vitamin A derivatives that boost collagen production and normalize skin cell turnover. Bamboo silica is also a collagen-boosting supplement that also helps to lock the moisture in the skin. 

  1. Lack of Blood Circulation: The natural flush that skin achieves after a workout or jog session is because the body is pumping blood. A lack of blood circulation indicates less nutrition and oxygen being carried to the skin cells which reduces the glow. 

Use of Face Roller: Face rollers are way beyond a pretty inclusion in your dressing table. After applying your favorite moisturizer or serum, consider giving a massage using a roller to increase the blood circulation on the face skin. 

  1. Exposure to Environmental Damage: Exposure to environmental pollution, dust, and germs can have damaging effects on the skin. It can cause loss of collagen, excess pigmentation, skin tanning making it damaged and dull. 

Add an Antioxidant: Consider antioxidants as a friend for your skin when it comes to restoring the damages caused to over-exposure to environmental pollution. Making antioxidants like vitamin C and niacinamide to your beauty care regime can brighten your skin and guard it against free radical damage. 

  1. Stepping Out Without Sunscreen: The harmful UV rays of the sun have a bad reputation for skin darkening and tanning. Additionally, it can break down the skin protein and deplete the moisture barrier adding to dull and fatigue-looking skin.  

Wear Sunscreen Daily: Don’t miss on wearing sunscreen whenever you step out of the house as it a bulletproof remedy. Apply a layer of it to prevent skin from dyspigmentation, spots, and dull structure. 

Never Miss on the Skin Remedies!

There can be many underlying causes that contribute to the dullness of your skin. However, once you detect the reasons, never miss on the remedy. 

It can act as a wonder to replenish the lost charm and glow from your skin.  After all your skin deserves the best practices and care!

Facial skin peels are great and those facial treatments that literally dissolve dead skin cells, dirt, and oil from the surface of the skin will make your skin glow.

Organic skin peels are loaded with exfoliating acids and enzymes that are naturally derived from fruits, plants, and nuts. While a peel is a chemical exfoliator that usually has a watery, gel-like consistency, a scrub offers a physical exfoliation with a gritty texture. Using a facial peel or scrub can help exfoliate the top layer of the epidermis, removing dead skin and excess oil.

Did you know that skin damage is cumulative?

Meaning, without a time machine, there’s no way for you to reverse the damage that was done decades ago. But a good peel will certainly help – and all from the comfort of your own home.

You will notice a visible improvement in your skin after one skin peel, but the best results are obtained with multiple treatments over time. Just as it takes time for skin damage to accumulate, it also takes time to reverse it. Skins of all types can benefit from exfoliation. In the case of sensitive or acne-prone skin, however, we recommend going for a peel rather than a more abrasive scrub.

Do chemical peels accelerate skin exfoliation?

Organic skin peels are great to accelerate and enhance the process of exfoliation, diminish clogged pores, and clear away dead skin cells on your face, neck, and hands. These facial peels cause the top layer of skin to peel and be removed, bringing out the fresh, younger-looking skin underneath which typically contains less wrinkles and improves the look of the skin on your face.

THINGS TO NOTE ABOUT FACIAL PEELS

Regardless of the skin issue, you’re treating, even a good face peel shouldn’t be used more than the recommended dosage. While all of these contain extremely nourishing and soothing ingredients to replace the skin surface after the process of exfoliation, the peeling effect leaves your skin sensitive to damage from repetitive use.

The strength of some of these active organic ingredients and cosmeceuticals may have an adverse effect if not designed for skin that’s chronically dehydrated or sensitive. And when all else fails – do a patch test on your arm before applying a face peel directly to your face.

Definitely use sun protection when treating your skin. This will protect your fresh skin cells from damage and reduce the harmful effects of cumulative sun exposure.

CONCLUSION: Organic skin peels are a must for a glowing skin!

We love the Bio Gorgeous Peel, the TCA body peel and the Gorgeous peel. The results are just incredible said Dr. Blum, MD based in Miami, Florida.

Body Peel, TCA Chemical Peel for Home Use, Sun Damage, dull skin and brown spots.

  • Improve the texture and appearance of skin
  • Pose as anti-aging and sun damage treatment of wrinkles
  • Improve acne scars, sun damage, and brown spot
  • Proven acne treatment
  • Reduce age spots, freckles and melasma

An excellent choice for treating problem areas on the arms, legs, back, chest, hands, and feet.

If you are going to do legs and arms and other areas we highly recommend the larger size bottle.

Improves the appearance and texture of the skin with a combination of exfoliating, smoothing and brightening ingredients. It is an excellent choice for promoting an even skin tone and clear complexion on the arms, legs, back, chest, hands, and feet. This product is not recommended for dark skin type.

Powerful Actives

  • MALIC ACID: An exfoliating acid that hydrates and brightens and tightens pores
  • TCA (TRICHLOROACETIC ACID): A powerful acid that resurfaces and promotes skin radiance
  • SALICYLIC ACID: A beta hydroxy acid that battles acne-causing bacteria
  • GLYCOLIC ACID: Brighten, exfoliate, refresh, and great for wrinkles.
Dish and brush sold separately. Instruction sheet included.

For: All skin types except overly sensitive. Sun damage / dull skin / brown spots


How to extract this natural acid?

By distilling the leaves of the wintergreen plant, and using a process called hydrolysis; by using water to break down the oil, which in turn produces salicylic acid.


Amazing results:

  • Anti-microbial,
  • Anti-inflammatory compound ideal for gently purifying oily and breakout-prone skin,
  • Visibly reducing the appearance of fine lines and wrinkles,
  • Easing redness and discomfort,
  • Decongesting clogged pores,
  • Give glow and radiance to the skin

This wintergreen extract works similarly to beta-hydroxy acid (BHA) to target certain protein bonds in the skin. The ultimate goal is to enhance the skin’s natural shedding process that can become inhibited due to damage from the sun, environmental factors, genetics, the natural aging process and inflammatory conditions such as acne

What Natural salicylic acid helps with?

Natural Salicylic acid helps to release dead skin not just on the surface, but also in the pore lining, where accumulation of pollution, daily dust, makeup, and sunscreen mix with your natural oils and dead cells. Without effective exfoliation on both levels, the skin may present as congested, irritated, dull, bumpy, rough, and lacking the glow of health.

This buildup also impedes the effectiveness of all other products you use, blocking their delivery to your skin.

The gentle exfoliation delivered by a unique extract leaves the skin incredibly soft, smooth, and even-toned, particularly over time and with consistency.

In the plant world, salicylic acid plays a key role in the resistance of plants to pathogens. This special quality allows this unique extract to offer itself as one more player in our skin-supportive, natural preservation system. Natural salicylic acid-USP AMI is obtained by an eco-responsible manufacturing process from the essential oil of wintergreen obtained after distillation of the leaves. This essential oil, concentrated in methyl salicylate, is then hydrolyzed to isolate salicylic acid, which is completely natural.

Does fruit has salicylic acid?

Yes, the Cleveland Clinic has a list of example of foods that may contain salicylates including: Fruits such as apples, avocados, blueberries, dates, kiwi fruit, peaches, raspberries, figs, grapes, plums, strawberries, cherries, grapefruit and prunes. Anis the founder and owner of I’m Fabulous Cosmetics brand, raves about the Bio Gorgeous peel, this organic and vegan, at-home skin peel was created with plant-based ingredients and natural salicylic acid. “I use it a couple of times a week to clear up my pores and remove all dead cells so that all the anti-aging serums I apply on my skin each day penetrate the skin better for best results”!

For information on the BIO GORGEOUS PEEL click here

Botox only lasts three to six months—and yet what’s less commonly discussed is this: Facial muscles naturally weaken over time and going overboard in a certain area could have unwanted consequences.

If you do too much Botox on your forehead for many, many years, the muscles will get weaker and flatter, adding that the skin can also appear thinner and looser. Your muscles become weaker, they can start to recruit surrounding muscles when you make facial expressions. If you stop using the forehead muscles, they may start squinting using their nose and have wrinkles along the side of their nose.

Botox is a neurotoxin that paralyzes the muscle. After people use it, they start losing volume in their face, and that accelerates the appearance of aging.

What Is Botox?

Botox is a drug doctors have been using for years to treat wrinkles and facial creases. Botox is a brand name of a toxin made by the bacterium Clostridium botulinum. There are other brands, such as Dysport and Xeomin. Botox is the term you hear most often because it was the first injectable botulinum toxin.

What happens if you stop getting Botox?

There is nothing harmful about stopping Botox. Nor are there any dangerous or negative side effects. Your muscles will simply not be as relaxed. You will have total mobility of the treated area, regardless of how long you received Botox injections.

In short, studies show that when Botox is used over time, it will lead to decreased muscle mass in your face. And even loss of bone bass. Which in turn will accelerate the loss of facial volume, and cause sagging skin. Something that indeed can make you look older.

Another concern is that prolonged use of Botox may cause thinning of your skin. Which also will have a negative impact on your skin’s appearance and youthfulness.

Most doctors suggest focusing on the quality of the skin with a proper regimen that includes daily exfoliation and SPF protection, as well regular chemical peels or specialized treatments such as Clear and Brilliant laser resurfacing during this decade. 

How to get rid of frown lines naturally

  1. Eat a healthy diet that includes lots of water. …
  2. Get enough sleep to allow your skin to recharge. …
  3. Use sunscreen on your face every day. …
  4. Moisturize your face at least three times each day. …
  5. Exfoliate your face a couple of times a week.

Is Hibiscus a natural Botox?

The skin-firming powers of hibiscus are well documented, touting it as a natural ‘Botox. ‘ The antioxidants present in hibiscus decrease elastase activity, which breaks down elastin. 

Hibiscus also contains vitamin C, which promotes the production of collagen, thus maintaining skin elasticity.

Hibiscus: A Natural Alternative to Botox

When you think of hibiscus, the first thing that probably comes to mind is its exquisite beauty. But, beyond its aesthetics lies an abundance of benefits, both to skin and health. You can incorporate hibiscus into your daily skincare routine or take it as hibiscus tea. Either way, you’re going to love the benefits it offers.

The hibiscus flower comes loaded with a rich mix of plant compounds, including vitamins, antioxidants, minerals, and malic acid. Hibiscus supports your body’s natural collagen production.

Collagen is the most abundant protein in the human body-accounting for about one-third of your body’s protein composition.

This protein is one of the primary building blocks of skin, bones, muscles, ligaments, and tendons. It is also found in many other body parts, including teeth, blood vessels, and corneas.

There are plenty of ways to increase the amount of collagen in your body, including taking collagen powders with mixed drinks. But, thanks to the vitamin C present in the hibiscus flower, your body can increase its collagen production naturally, without any supplements.

Hibiscus also aids in the production of elastin. Elastin is a protein produced naturally by your body. Elastin comprises amino acids, fibroblasts, and peptides, structured differently, depending on their function. Hibiscus is full of anthocyanocides, a group of antioxidants found in individual medicinal plants. Antioxidants effectively fight the skin-damaging characteristics of free radicals, which spawn when pollutants such as traffic pollution and ultraviolet radiation contact your skin. These pollutants can cause premature skin aging. 

The hibiscus flower has everything you need in a skincare product. It hydrates, exfoliates, lifts, and tightens skin, all at the same time. The collagen and elastin present in the hibiscus flower also makes it a perfect natural substitute for Botox.

Here are five ways you can use hibiscus to make face masks that moisturize, plump, and fortify your skin. 

The skin is the largest organ in the body and can therefore pick up dirt and grime, some believe it is possible to “purge” the skin and remove all the “bad” stuff that’s clogging pores. This isn’t really true. Along with a poor diet and excessive cleansing and exfoliation — can deplete the skin’s outermost layer.

Also known as the stratum corneum or skin barrier, it helps keep skin healthy by blocking substances that can cause premature aging, among other damage.

No matter what you think about the trending buzzword, you can’t deny there are days when your skin could use a detox. Some days our skin is extra dull or breaking out, especially after long vacations, and we know it’s because we slept in our makeup, ate too much bad food, neglected our skin after beach days, or, god forbid, all of the above. If any other part of your body isn’t functioning properly, from your gut (too much junk food) to your brain (too much stress), it can show up on your skin because your pores get clogged up when trying to compensate for the other incorrectly functioning systems in your body.

When you haven’t detoxed your skin, you will notice the appearance of inflammation, redness, and blemishes. A regular skincare routine that includes a skin detox can reverse and limit these changes. Additionally, it can brighten your skin and reduce the signs of skin damage caused by toxins.

Here’s why detoxification can happen

  • Stress – That skin redness you’re experiencing is a result of stress. High levels of stress do show up on your face. Pimples, inflammation, and redness are signs of slower cell turnover and increased sebum.
  • Congestion – Makeup, hair follicles, dead cells, pollution, and oil can accumulate in the pores and lead to congestion. This results in breakouts and dehydrated and dull skin.
  • Too much sugar – One of the most significant contributors to acne is sugar. Excess processed sugar in your diet causes inflammation.
  • Lifestyle habits – Surefire ways of introducing toxins in your body are smoking, alcohol, not drinking enough water, and inadequate sleep.

Here are a few hints that indicate you need to reboot your skin:

  • A skin tone that’s patchy or uneven
  • Dull, sallow skin
  • Oily skin
  • Sensitive and or dry skin
  • Sagging and wrinkled skin

How To Do A Skin Detox?

From dietary changes to skincare products to brushing to exercise and more, many ways can help your body eliminate toxins and impurities. They can instantly transform your dull and tired complexion while improving your energy levels.

Think of all that you put into your body – medicines, alcohol, and unprocessed food continue to work their way through your bloodstream. Skin detox is crucial to get rid of these contaminants.

Double cleansing

No matter your skin type or concerns, cleansing should be a part of your daily routine. Double cleansing involves using a pre-cleanser and a cleanser. A pre-cleanser eliminates pollutants that accumulate throughout the day and makes the cleanser’s job easier.

Be conscious of your skin type when shopping for a cleanser, preferably choose an organic cleanser free of toxic ingredients and preservatives.

Exfoliate

A gentle exfoliator is vital in skin detox to bring back your baby-soft skin. An exfoliator helps remove flaky skin cells and buffs away dead skin, leaving you with clearer skin. Adding exfoliation to your skincare routine could help! Besides adding a healthy glow to your skin, exfoliation can also help with a number of other skin-related issues.

Benefits Of Skin Detox

The skin covers every inch of your body and is the first line of defense against the outside world. More than 600 sweat glands, 100 oil glands, 1,000 nerve endings, and 20 feet of blood vessels make up an inch of your skin.

  • Detoxify and draw out toxins from the skin’s surface, which leaves your skin looking refreshed and rejuvenated.
  • You get brighter and clearer skin as a skin detox cleans out blemishes, blackheads, irritation, and pores.
  • It tightens and firms skin. As a result, your skin looks and feels younger.
  • It hydrates the skin.

An all-embracing skin detox will leave your skin looking glowing and gorgeous.

Detox with Tea

Toxins exist all around us- in processed foods, carbonated drinks, pollution and free radicals that we are exposed to daily. Doing an all-natural cleanse is great way to give your gut the love, attention and detox it deserves!

Detox teas may also have a laxative effect, speeding food through your digestive tract. This can give your abdomen a slimmer, flatter look. But detox teas don’t cause real or lasting loss of excess fat from the body. Instead, they can dehydrate you. So you need to make sure to drink lot of water and lower your alcohol intake.

How often should I drink detox tea?

The makers of Ecoteatox claim that it helps the body cleanse itself by boosting the performance of the liver and kidney. They recommend drinking three cups per day for up to 30 days, with a one-week pause between cycles.

What is Ecoteatox?

100% organic & kosher, skinny detox tea for skin & weight management

100 % organic – Made in USA – Dairy Free – Soy Free – Non-GMO – Vegan

ECOTEATOX® can help with the following and promotes:

Boost metabolism

  • Aid in weight management
  • Suppress appetite
  • Reduce Bloating
  • Decrease water retention
  • Cleanse and detoxify the major internal organs
  • Improve complexion
  • Helps balance blood sugar and pancreatic functions
  • Helps fight and inhibit free radicals
  • Helps unclog arteries and supports liver function
  • Helps strengthen the immune system
  • Helps improve the digestive system
  • Helps improve blood circulation

How to use Ecoteatox tea:

Ecoteatox DAYTIME is meant to be taken every morning upon waking up in order to wake up the body and start boosting your metabolism right away.– Every night, make a cup of tea using our Ecoteatox NIGHTIME and drink right before bed.*If you forget to drink the Ecoteatox DAYTIME first thing in the morning, don’t panic! 

Just drink it as soon as you can during the day.

How to prepare Ecoteatox:

Add one teaspoon of the tea into the infuser, put the infuser into a cup and add boiling water. Wait about 15 minutes and drink your tea.

No time for a facial? In Covid Lock Down? I’m Fabulous Cosmetics at-home med spa, includes microdermabrasion, skin peel, and treatments that you will love. With an added boost of hydration, nourishment, and anti-aging powers. This is your complete complexion reset for instantly radiant glowing skin.

Step 1: Double Cleanse

Massage 2-3 pumps of The Wild Berry Honey Exfoliator onto dry skin to activate and polish skin. Rinse with warm water and pat dry. Follow with 2-3 pumps of The Luxe Cleanser to target blemish-causing impurities to give you a deep-clean feel without drying out your skin. Double cleansing is the secret to extra clean skin. It lifts dirt and grime, then washes them away giving you a fresh glowing complexion.

Step 2: Deep Exfoliation

Apply the Bio Gorgeous peel to you clean skin for 10 minutes and rinse well. This is your at home skin peel to decongest your skin, remove dead skin and tight up large pores.

Step 3: Mask

Apply a thick layer of the Pink Detox Glow Mask over your face & neck. After 20 minutes, use a warm cloth or sponge to remove the mask. This is your in-home face detox treatment with AHA superfruits and Australian clay.

Step 4: Target

Step 5: Hydrate & Finish

Top off your regimen with 1-2 pumps of the High Tech Copper Peptide Serum for balanced, dewy skin. Finish by massaging 1-2 pumps of Organic Luxury Serum onto face & neck. This is the ultimate last step to lock in complete skin nourishment, plus added wrinkle defense.

Order the At Home Med Spa here

Relax and reconnect with your spouse! Our spa date night for couples will leave the two of you feeling refreshed, recharged, and closer than ever.

An at-home spa date night is the perfect in-between for a cheap date night.

It’s been a rough week but the weekend is yours. A normal weekend would usually involve vegging out and binge-watching Netflix, yeah? What if you used that free time to DIY a couples spa night.

The mood is probably one of the biggest parts of making your own spa date night at home. This usually comes down to the lighting, music, and overall vibe of the night.

Scented candles and oils will do the trick, here. Pick something you both would enjoy or go with the classics like vanilla, lavender, or ocean breeze. You can theme the smell and really get that aromatherapy going by matching it with the body products you’re using.

And, definitely make this a part of your #relationshipgoals!

Dermaplaning is a skin treatment that uses an exfoliating blade to skim dead skin cells and hair from your face. It’s also called microplaning or blading.

Dermaplaning aims to make your skin’s surface smooth, youthful, and radiant. This treatment claims to remove deep scarring from acne and uneven pockmarks on your skin. It’s also used to remove “peach fuzz,” the short, soft hairs on your face.

Getting Dermaplaning in a spa can cost $250 on one 30-minute session of dermaplaning.

It may vary depending on the cost of living in your area and the provider you choose. Get a cost estimate before you book your appointment.

Exfoliation: “Shaving your face can have somewhat similar results to a professional dermaplane procedure,” Benjamin says. “Dermaplaning provides a deeper exfoliation than shaving at home, but they both remove the dead outer skin and vellus hairs.”

Glowing, brighter complexion: Because dermaplaning removes a layer of dead skin that would otherwise give a dull appearance, skin is left looking radiant and refreshed post-shaving.

Deeper product penetration: Facial hair can often trap dirt and oil that creates a barrier between your skin and the products you put on top. Getting rid of that layer may allow for your skincare products to penetrate deeper, thus being more effective. “Having a fresh, clean face will help [serums] penetrate more deeply.”

Smoother makeup application: Kunin notes that because dermaplaning removes facial hair and peach fuzz, the skin is smoother and pores appear smaller. This creates the ideal base for even makeup applications where powder and liquid products can sit on top flawlessly.

DERMAPLANING INSTRUCTION:

The 7 Steps to Remove Peach Fuzz at Home

Here is the complete low down on how to perform dermaplaning at home effectively and safely. 

Step 2. Wash your face

Get your skin ready by cleansing with a gentle cleanser to ensure all makeup and oils are removed from the skin.  

Rinse and dry your face.

Step 3. Apply a gel or face oil

Apply a thin layer of a gel or face oil on your face.  

Some people prefer not to apply anything.   It Is a matter of personal choice. 

Step 4. Downward strokes

Wet the dermaplaning blade in warm water and then start with downward strokes – start shaving with the hair growth. It’s important to have the correct angle for best results. 

Use short strokes at a 45-degree angle.

Don’t forget to use a mirror as face shaving blindly is not really a good idea!

Photo: Instagram #julianagorreri

Step 4. Rinse and repeat

Rinse the dermablade frequently to dislodge the dead skin cells and the fine hairs on it.

Thoroughly make your way through the different sections of your face targeting:

  • forehead
  • temples
  • cheeks
  • eyebrow area
  • sideburns
  • upper lips
  • chin

Step 5. Repeat again

Once done, go over your face again, this time against the hair growth. This provides a greater exfoliation effect on the skin.

Remember to continue to stroke the blade against the skin at a 45-degree angle. 

Step 6.  Splash and cool off

Finish off by splashing your face with cool water and pat dry.

Step 7. Apply your favorite serum

The skin is most receptive to skincare and topicals immediately after dermablading. 

It’s more permeable than normal because of the pathways the procedure has created. The exfoliated skin paves an easier path for the nutrients to absorb into the skin for maximum benefits.

During this small window, which is usually the first 1-5 minutes after a treatment, is your opportunity to pass nutrients down to your cells in the lower skin layers. At this point, apply your favorite serum or moisturizer to your face.   

Step 8: Apply skincare products

Some prefer to dermaplane at night before bed, so typically finishing up by applying a nightly routine which looks something like this:

DERMAPLANING BEFORE AND AFTER TIPS

HOW OFTEN SHOULD I DERMAPLANE?

I recommend once a month (or every 3-4 weeks). Dermaplaning too often can irritate the skin. 

Dermaplaning can keep your skin looking bouncy, smooth and supple; baby’s bottom anyone?

As with any cosmetic procedure, diet, lifestyle choice, etc, there are some things you can do to get the most of the dermaplane experience.

  • When you are dermaplaining, make sure to use your thumb and index finger to pull about an inch or two of you skin taut. This will keep your skin tight, and prevent accidental cuts
  • For sterile purposes its recommended to throw away the blade after each use however, you may use it until it gets dull
  • After treatment, avoid excessive physical activity that makes you sweat
  • Avoid direct contact with sun for 48-72 hours on the applied area.
  • Avoid applying cosmetics immediately after use
  • Wear sunscreen daily. It should be skincare second nature, but just in case you weren’t aware, it is the best daily anti-ager in your arsenal. Find one with at least a 15+ protection and reapply as necessary throughout the day and/or before prolonged UVA/UVB exposure.
  • Also make sure to use an organic gentle daily cleanser.

Order your dermablade today