What you need to know about self-isolation during the Coronaviruses crisis
The CDC recommends that high-risk groups in communities with outbreaks stay home as much as possible and that people who believe they’re sick isolate themselves. “Yes, there is some prudence we need to have in social distancing, but we also have to be careful to not isolate more — it can be very detrimental.”
self-isolation does not have to be boring. You can use that time to stay home and condition your hair, do skin peels, or beauty treatments that require some downtime. Pamper yourself!
The Body peel, the Gorgeous peel, are great examples. Condition your scalp and hair to promote healthy hair. You would not generally want to walk to the store or the gym with a greasy scalp or greasy hair so now it the time to do it while you are staying home.
Try avoiding any public areas like work, buses, schools, taxis, or grocery stores. If there’s someone who can help purchase and deliver food or supplies as necessary — whether a friend or a service like Instacart to order groceries.
- Wash your hands frequently for at least 20 seconds at a time with warm water and soap. How long is 20 seconds? About as long as it takes to sing your “ABCs.”
- Don’t touch your face, eyes, nose, or mouth when your hands are dirty.
- Don’t go out if you’re feeling sick or have any cold or flu symptoms.
- Stay at least 3 feet. Trusted Source away from anyone who is coughing or sneezing.
- Cover your mouth with the inside of your elbow whenever you sneeze or cough. Throw away any tissues you use right away.
- Clean any objects you touch a lot. Use disinfectants on objects like phones, computers, utensils, dishware, and doorknobs.
If You’re Worried About the New Coronavirus, Here’s How to Protect Yourself.
- Common signs of infection of the new coronavirus include fever, cough, shortness of breath, and breathing difficulties.
- The risk of contracting the disease in the U.S. remains low, but if you’re worried there are simple steps to take.
- Wash your hands, avoid touching your face, and avoid people who are coughing or sneezing.
1– Buy the prettiest flowers at Wholefood or Trader Joe’s, go home, and make yourself a bouquet to admire all week.
2-Poor yourself a glass of champagne or your favorite tea, make little appetizers, and enjoy, while you…
3-Put an organic oil treatment on your scalp and hair for deep conditioning.
5– Do a body treatment and enjoy un good movie.