Fabulous Organic Granola Smoothie.

 I love smoothies and figure they’re pretty healthy. After all, they’re mostly fruit, sometimes even with some leafy greens and protein.

But I have friends who won’t touch the stuff, saying smoothies have so much sugar they’re basically candy. What’s the deal? Aren’t smoothies healthy?

Here one of my favorite recipe!

I always like to try new recipes and eat different healthy meals.

Recipe 3 Frozen Bananas 1 cup Almond Milk 2 cups Spinach, packed tightly 1 Tsp.

Butterfly Pea Powder Toppings to taste Pomegranates Kiwi Granola Method Blend green smoothie with half of the bananas, spinach, and almond milk. Blend the blue smoothie with butterfly tea, banana, and milk.

Serve, and enjoy! You can eat it for breakfast, lunch or as an afternoon snack.