Acne is a skin condition that creates stress and embarrassment for many people. It is most common in teenagers; however, you don’t have to be a teenager to suffer with this problem. You can be in your 30s, 40s or even older and still struggle with acne.
Acne can be caused by both, plus many other things. Certainly your hormone levels will determine the look of your skin, but what determines your hormone levels? Your diet and your overall state of health.
Herbal remedies tend to have fewer side effects than modern treatments. Some herbs have antibacterial, anti-inflammatory, and antiseptic properties. These properties may help reduce acne-causing bacteria and inflammation, and heal blemishes.
Causes of acne can also include:
- certain medications: lithium, steroids, anticonvulsants
- restrictive clothing: shoulder pads, backpacks, underwire bras, headbands
- endocrine disorders: polycystic ovarian syndrome (PCOS)
- genetics: inherited from family members
- smoking: especially in older individuals
What makes herbal remedies effective?
To manage acne in some cases? It is the inherent botanical properties present in them that make them good acne-fighting agents. Some are antibacterial in nature, meaning they can inhibit the growth of acne-causing bacteria on your skin. The anti-inflammatory properties that some herbs have to boost your skin’s capacity to manage external damage and thus avoid sensitivity issues. Plus, herbs have fewer side effects when used the right way than potent ingredients like benzoyl peroxide or retinoids.
What herbs to take for acne?
- Rose oil
- Blue yarrow
- Witch Hazel
Both rosemary powder and oil are excellent topical treatments for acne. It’s antimicrobial and deeply healing, which will reduce redness, inflammation, and discoloration from all types of breakouts. The natural acids present in Hibiscus help to purify your skin by breaking down dead skin and increasing cell turnover, they can even help to control acne breakouts.
Chamomile can help to treat an active acne breakout, reducing bacteria and cleansing the skin, whilst also preventing future breakouts. Its antibacterial properties make it a particularly important natural ingredient in acne-fighting skincare products.
Factors that trigger acne
- Puberty and hormone surges: during adolescence (8-13 years of age), psychological and especially physical changes are compounded by the increase in sexual hormones. Puberty is thus when the sebaceous glands produce most sebum, which bacteria feed off.
- Hormonal changes in women. 2 to 7 days before menstruation, certain women are prone to acne surges. Others, under the influence of contraceptives (containing proestrogens that can increase acne like lynestrenol, norgestrel, norgestrienone, gestodene, norethisterone, levonorgestrel, desogestrel) are often prone to developing a type of more severe acne. Some women suffer from acne when they stop taking contraception pills.
Also, it may happen that menopause or pregnancy lead to acne for women.
- Adrenal gland dysfunction or ovary disorders.
In certain extremely rare cases, this may provoke acne in women.
I’m Fabulous cosmetics Blemish potion, is great to decongest your skin and keep blemishes at bay with this quick-absorbing dry oil helps to clear congested pores, prevent and treat acne and smooth the appearance of wrinkles. Hemp Seed Oil is infused with clinically proven Vitamin C (THD) to help lighten dark spots and boost collagen, while Teprenone is shown to work on all functions of cellular aging and pore size reduction. Anti-inflammatory properties from Blue Tansy, Tea Tree, and Thyme Oils help calm acne flare-ups. This amazing blend is perfect for skin prone to breakouts and redness that also feels dry and dehydrated.
Clear your skin within
Herbal tea is also a great therapy to add into a skincare protocol because is it cheap, effective and provides the skin benefits of hydration. When our skin has adequate hydration, the moisture barrier is stronger and helps defend against invading microbes that can lead to inflammation, impaired digestion, sluggish detoxification and ultimately acne lesions.