Most of the women, who gave a birth to a child, have stretch marks. So, if you noticed thin red or purple lines on your belly, you should know that you are not the first mama, who faced this problem.
If you want to make your skin look like it was before the pregnancy, don’t hurry to spend all your money on costly laser therapy. There are natural remedies, which will help you to get rid of stretch marks in an absolutely safe and economical way.
The Most Popular Remedies
Women are obsessed with the beauty and skincare, so there are dozens of original remedies in the worldwide web. However, you should try only those methods, which are 100% safe and effective.
Organic oil
If you want to make pregnancy stretch marks less visible, you should ensure proper dermis nutrition. Natural oils are the best remedies to make your skin soft and tender. There are so many options, which you can use:
- Olive;
- Lavender;
- Flaxseeds;
- Avocado;
- Apricot;
- Coconut;
- Almond.
Take a spoon of any oil you like and apply it evenly to the stretch marks area. Continue massaging your skin for five minutes in order to improve the blood flow and enhance the process of vitamins A, E and D absorption. Then you should wait for 30 minutes or an hour before washing out the oil residues.
Also, you can do this procedure before sleep, and then nutritive elements will soak in derma during the nighttime. Keep in mind that it is important to use oil regularly to maintain the continuous cells regeneration.
If you want to get a maximum effect in the shortest period of time, you should mix precious oils to unite their best properties. There is a recipe, which has a magic power to visually eliminate pregnant stretch marks.
Ingredients:
- 1/2 cup extra virgin coconut oil
- 2 tsp apricot oil
- 2 tsp flaxseeds oil
- 1 tsp lavender oil
- 25 drops of red raspberry seed oil.
Mix all these natural oils in one glass jar, close it tightly and store in a dark cool place. Mode of application is the same: spread one spoon of warm oil blend over the dry skin and leave it for 25-35 minutes.
Natural scrub
To get rid of your stretch marks you should apply natural remedies, which help to exfoliate your dead cells. For this reason, it is a good idea to use homemade scrubs, which facilitates the skin regeneration.
The most popular and effective scrub consists of two simple ingredients: brown sugar with large crystals and 1 tsp of your favorite organic oil. You can use it in the shower just like an ordinary scrub from the store. The only difference is that you need to give your stretch marks a little massage for 3-5 minutes.
Another great homemade scrub, which you can choose, is a combination of the ground coffee and shea butter. Mix two ingredients together and rub them onto your skin with a little pressure. Use this scrub every time you take a shower in order to exfoliate old cells and moisturize the stretch marks.
Other popular remedies
Cocoa butter works in the same way as natural oils do. You should melt the butter and apply it evenly on your belly and leave it for a night. You will see the first results a month later, if you apply it regularly.
Aloe vera is famous for its soothing and regenerative properties, so it will help you to care about stretch marks area. You should prepare a fresh gel from and rub it over the affected skin for 5 minutes. Leave it for 20 minutes and then wash it off.
Honey also works great when it comes to skin smoothing. Take two tablespoons of the mead and spread them over your belly. Cover this “honey” area with a piece of the plastic wrap. Wait for 30-50 minutes before taking a shower.
General Advice
External beauty of your body is the reflection of health condition. If you want to look good, you should choose a healthy lifestyle. Natural remedies will work if you establish proper eating and drinking habits as well as maintain physical activity.
Eat Healthy
If you want your skin look beautiful, you should consume only wholesome food. Your body needs to replenish the stocks of vitamins, minerals and other nutritive elements, which it spent during the pregnancy. Eat more fresh fruits, vegetables, fatty fish and lean meat and try to avoid any kind of processed food.
A healthy diet will improve your overall physical and mental conditions. Consequently, cell renewal process will go faster and your skin will look better.
Stay hydrated
Poor hydration is harmful to your body and especially for your skin. Make sure that you drink at least 8 glasses of plain water per day. Remember that such beverages as soda, tea and milk do not count.
If you used to drink less and it’s difficult for you to establish a new habit, try to prepare infused water. You can add some delicious fruits and herbs to make your quencher tasty. There is no room for doubt, that it will help you to enjoy an act of regular water drinking.
Do exercises daily
You should do exercises because only physical activity can tone muscles and skin. Abs workouts will help you to tighten up your lower stomach and speed up the skin regeneration.
In fact, you can choose any kind of sport from swimming to fitness – just do what you like. If you are a very busy young mama, you can do exercises at home. Try to spend at least 15 minutes on training every day and you will see an amazing result at the end of the month.
Conclusion
Unfortunately, if pregnancy stretch marks appeared once, they will stay with you forever. However, you can make them almost invisible. Your task is to follow a healthy lifestyle and care about your skin.
Organic oils, homemade scrubs, and masks moisturize derma and exfoliate old cells of the stretch marks, making them thinner and lighter. So, if you want to feel confident in a sexy swimming suit, don’t hesitate to start using natural remedies right now.
Kristin Savage nourishes, sparks and empowers using the magic of a word. She does her voodoo regularly on the Pick Writers blog and occasionally contributes to other educational platforms. Along with pursuing her degree in Creative Writing, Kristin was gaining experience in the publishing industry, with expertise in marketing strategy for publishers and authors.