Superfood For Skin And Inflammation


Blueberries are concentrated in a potent Antioxidant called Anthocyanin that helps mitigate free radical damage on the skin. Concentrated in Vitamins and Flavonoids that fight inflammation, Blueberries are a superfood powerhouse essential to your diet and your skin routine. They target acne, inflammation, oxidative stress, and premature aging.

Blueberries are also an optimal source for Vitamin C and Resveratrol – both powerful anti aging fighters. Vitamin C and Resveratrol protect the skin from UV radiation on a cellular level. Overexposure to sun causes photo-damage (UV radiation) and is the primary cause for premature aging. One cup of blueberries meets a third of the daily requirements for the powerful antioxidant – Vitamin C. 

this fruit is your munchkin’s route to good health. In this article, we will take you through the benefits of introducing blueberries into your child’s food and bath routine.

Blueberries have vital anti-cancer properties

The presence of high amounts of anthocyanin makes blueberries a superfood. Anthocyanins, the flavonoids present in the blueberry fruit, contribute to its antioxidant property. These antioxidants insulate the body against any damage caused by the presence of free radicals that may lead to diseases like cancer and other age-related illnesses. They also help prevent the growth of tumors, and the advancement of different forms of cancers: colon, pancreatic, mouth, endometrial, prostate, oesophageal, pharynx, etc., as shown by scientific research.
The presence of folic acid in blueberry extracts prevents any DNA related mutation that can be cancerous. It also influences DNA repair and production. Phytonutrients and vitamins like A and C, present in the blueberry, act as potent antioxidants.


Broccoli is made up of a substance called glucoraphanin which aids skin repair and reveals a healthy, youthful glow. Including broccoli in your daily diet can accelerate your skin‘s renewal process and make your complexion glow naturally.

Packed with essential nutrients, broccoli not just benefits your health, but also the health of your skin. Yes, you read that right! This healthy green veggie is a miracle elixir for all those dealing with skin concerns such as premature aging, dull skin and inflammation.

This low-calorie vegetable will appeal to all. It’s best to consume boiled or steamed broccoli or include it in your soups or salads for your best skin yet.


Hemp oil contains potent anti-inflammatory compounds, such as fatty acids, antioxidants, that may help reduce symptoms associated with inflammatory skin conditions, such as skin dryness, itchiness, and pain. Hemp seed oil is high in antioxidants – such as vitamin A, C, E, and F and fatty acids – that strengthen the outer layer of the skin, so it can preserve water. This keeps skin looking and feeling firmer and reduces the appearance of fine lines and wrinkles.

Found in the Renew Organic Serum, Hemp Seed Oil teams up with Jojoba and Almond Oils to help nurture environmentally-stressed skin with Omega-rich nutrients.