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What is Kukui Seed Oil?

Kukui nut oil is a natural moisturizer that has been used for centuries in Hawaii. It is produced by pressing oil from the kukui nut (or candlenut) tree, and it contains essential fatty acids, vitamins and antioxidants that help to soothe dry skin and heal wounds.

What are the benefits of kukui oil?

Benefits & Uses of Kukui Nut Oil

  • Increases Hair Strength. …
  • Prevents Dandruff. …
  • Controls Eczema. …
  • Moisturizes Dry Skin. …
  • Heals Wound. …
  • Lowers Inflammation. …
  • Acts as Analgesic. …
  • Boosts Immune System.

SkinKukui nut oil penetrates the skin easily and leaves the skin feeling silky and smooth. Kukui nut oil does not leave the skin feeling greasy. This oil contains vitamins A, C, and E, which are antioxidants known to protect the skin and prevent free-radical damage to the skin cells.

close-up of kukui nut in lei

Used for centuries by the Hawaiian people, kukui oil is a wonderful moisturizer that can even help with stretch marks and eczema.

With deep moisturizing Kukui nut oil ‘cure’ will reduce the onset of wrinkles and other associated visible signs of premature aging. I’m Fabulous Cosmetics is using organic Kukui nut oil in some of their anti-aging creams and serums. We love the results and Anis the CEO swears by it! Kukui nut oil helps soothe symptoms of eczema, psoriasis, sunburn, and general skin dryness.

A kukui nut tree usually produces 60-180 lbs of nuts. The shells inside the nuts are removed and the oil is obtained after roasting and hard-pressing the kernels. The large nuts yield approximately 20% of their weight in oil. It is yellow with a tinge of amber. The oil has a high concentration of linoleic acid – 40%. Other constituents are linolenic acid – 27%, oleic acid – 19%, and palmitic acid – 6%; the oil is also rich in vitamins A, C, and E. Kukui nut oil has been in use for centuries in Hawaii.

Organic anti-aging products we adore with Kukai oils:

Organic Luxurious Serum

Super powerful anti-aging cream

kukui skin moisturizer


Palmitoyl oligopeptide, like palmitoyl tetrapeptide-7, promotes the production of collagen and hyaluronic acid in the deepest layers of skin.

Do peptides work for wrinkles?

Yes, as a result, smooth, young skin slowly becomes thinner and wrinkled over time. As collagen deteriorates, it produces certain peptides. … It is therefore important to use a good peptide wrinkle cream. The most commonly used peptide in skin care is Matrixyl (palmitoyl- or oligopeptide pentapeptide). Because peptides are small, they can penetrate the skin’s protective barriers to get to the deeper layers. When copper is attached to a peptide, the peptide can deliver copper to the living layers of the skin. … Copper peptides seem to promote collagen production and act as antioxidants.

Can I use peptides with vitamin C?

Peptides are not recommended to be used simultaneously with AHA-acids – (acidic pH is undesirable for peptides), and peeling should be done prior to using peptides. … With the help of a face serum with peptides, you can increase the effectiveness of products with niacinamide, various moisturizing ingredients, vitamin C.

Are Peptides better than retinol?

In every cell of the human body, millions of proteins are buzzing with activity. Some are massive pieces of machinery, relatively speaking, that direct chemical reactions; others compose the scaffolding that gives cells their shape; and some act as vehicles to carry products and messages throughout the body. There’s no doubting their importance. But there is another class of molecule functioning in the shadow of these behemoths: peptides. The little siblings of proteins, peptides are smaller molecules composed of the same building blocks.

The short answer is prescription retinoids are more potent, but over-the-counter retinoids penetrate the skin better. At least one study shows that prescription tretinoin is 20 times stronger than over-the-counter retinol, which in turn is another 20 times stronger than retinyl palmitate (Clinics in Dermatology, 2001).

Proteins and peptides alike are made of strings of proteinogenic, or standard, amino acids-22 organic chemical building blocks found in the human body. Depending whom you ask, a protein-to gain its moniker-must have more than 20, 40, or 50 amino acids; an average protein in the human body, though, is much larger than this, with somewhere around 500 amino acids. A peptide is any string of at least two amino acids that has fewer than this designated cut-off-a few dozen building blocks rather than a few hundred.

Bioactive peptides are short sequences of 2-50 amino acids derived from some of the major extracellular matrix (ECM) proteins in skin. Their potent biological effects and high potential for synthesis and modification have attracted attention for applications in skin health and appearance. Their primary activities in skin include modulation of collagenelastin, and melanin synthesis and broad-spectrum antimicrobial activities.

Naturally occurring bioactive peptides in the skin are generated by proteolytic cleavage of endogenous proteins present in the epidermis and dermis. The resulting peptide fragments of ECM proteins (e.g., collagenelastin, and fibronectin) serve regulatory roles in skin cells, variably stimulating or inhibiting the synthesis of ECM proteins. Synthetic peptides have thus been generated to exploit this endogenous process in order to influence skin health and appearance.

Too low and too high levels of certain antimicrobial peptides (AMPs) (see Wound healing) have been associated with various skin disorders, such as psoriasis, atopic dermatitis, and rosacea. This article focuses on the roles of peptides in healthy skin, however, and such skin disorders are not discussed.

Did you know that in just one month, “copper peptides serums” was searched more than 2000 times on Google.

Check out those amazing peptides anti-aging products:

Super Peptide Anti-Aging Serum With Fast Action Brightening Organic

Super Peptide Eye Serum Organic

High Tech Copper Peptide Serum 5% And Skin Roller


What Is Collagen?

Proteins are the building blocks for all the organs, muscles, and tissue we have inside of our body. Collagen is a family of proteins that help make up the structure of our bones, muscles, skin, tendons, and cartilage. Because it’s used in so many different sources, the amino acids that makeup collagen are actually the most abundant type of aminos in the body.

Now here’s the kicker: our body produces collagen throughout our lifetime, but as we get older, the rate at which our bodies produce collage becomes less and less.

That’s exactly the reason that the aging process is so visible: because the skin loses the strength and elasticity that collagen is responsible for. If we want our skin to function normally and appear more youthful, we need to ensure that the two main layers that comprise our skin — the epidermis and the dermis — gets the collagen that it needs.

The wrinkle-reducing effects of collagen supplements have been attributed to their ability to stimulate your body to produce collagen on its own.

Collagen is the main structural protein in our skin.  the collagen in our bodies decreases the older we get, thanks in part to environmental factors, such as sun exposure and pollution.

Does this mean consuming collagen can benefit my skin?

Most of the supplemental collagen is formulated in powder form, while some others come liquified to drink. Pills and gummies are popular, too.

Experts say it’s unlikely — especially without evidence. Despite popular belief that collagen supplements can help strengthen our skin, we have little data to truly support this. Collagen is a large molecule that is digested by our intestines into smaller pieces when taken by mouth, so when we ingest powders or supplements, our skin is not seeing the full collagen molecule, but rather protein fragments or individual amino acids.” In other words, you’re not reaping the full benefits of the collagen molecule because it’s broken down in the body so much first.

Best collagen supplements for men skin care

collagen supplements have become so popular recently. It doesn’t require a medical procedure, or a medical professional to administer it. It’s an all-natural product that can be found in a variety of sources, and it works with your body to make your skin healthier and stronger, along with a whole host of other benefits.

Does collagen enhance the skin?

Our bodies produce less of this substance as we get older our skin wrinkles, hair thins, and nails become weak, because the collagen that supports them is less abundant in our body. When dermatologists give patients prescription retinoids to help with such issues, those drugs work by increasing the body’s production of collagen.

Collagen supplements have become increasingly popular because of the belief that it can improve the quality and strength of your skin, hair, and nails. There is a growing body of research that has linked the consumption of collagen peptides to reduced skin wrinkles and healthier skin. More and more people will tell you that taking collagen supplements makes their skin feel stronger and shinier.

Our Five Favorite Collagen Supplements

Here’s an in-depth look at our favorite collagen supplement.

Collagen Love Skin Firming Supplement

WHAT IT IS

Collagen is the protein in our bodies that gives our skin its strength and elasticity. One key contributor to aging is reduced collagen production, which leads to wrinkling, sagging and discoloration. Collagen Love contains a unique skin repair and protection blend with Collagen I, II, and III— essential for healthy, young-looking skin. Combining in a powerful formula with anti-inflammatory chondroitin sulfate and moisturizing hyaluronic acid, this restorative blend supports elasticity and firmness in all the right places. Get some collagen lovin’ to provide natural restoration and protection for your skin A study was designed to understand the effects of collagen supplementation. Subjects underwent both natural (chronological) and photoaging process in their face. The subjects ingested the key nutrients of Collagen Love for 12 weeks. The results showed significant reductions of facial lines and wrinkles, significant reductions of dryness and skin scaling, and significant increases in Collagen content in the skin dermis. A collagen supplement with hyaluronic acid to support skin elasticity and firmness. 90 capsules. 3 oz. Made in USA.

WHAT IT DOES

Keep fine lines under control and bring back the youthful bounce in your skin. Collagen Love contains a unique skin repair and protection blend of vitamin C, hyaluronic acid and types I, II, and III of collagen. Together, these clinically proven ingredients repair and protect your skin while minimizing the appearance of fine lines and promoting skin elasticity. Embrace aging with your best skin yet.

Beautiful Woman Taking collagen vitamin Supplements

HOW TO USE IT

Take three capsules per day, with food. Can be taken at the same time or separately. Take the capsules either in the morning or at bedtime. Expect results in 12 weeks

INGREDIENTS

Vitamin C, Collagen Peptide Hydro-Matrix Blend Includes Types I and III Collagen, Skin Repair And Protection Blend (Chondroitin Sulfate, Hyaluronic Acid, Red Wine Extract, Grape Seed Extract), Gelatin Capsule, Cellulose, Magnesium Stearate From Vegetable Source

Buy it here

Dermaplaning is the one skincare exfoliation treatment that reveals softer, smoother skin in minutes.

What is Dermaplaning?

The Dermaplaning Tool is a facial exfoliation treatment that uses a sterile single edge blade to strip the outermost layer of debris on the face to instantly reveal brighter, healthier skin.

Dermaplaning is an amazing procedure for poeple who have excess vellus hair on the skin. This hair often causes a buildup of dirt and oils in the follicles, so removing the hair gives the patient healthier looking skin.

Can The Hair Grow Back After Dermaplaning?

No, not at all. As long as the hair is superficial vellus hair, it will grow back at the same rate and texture as before the treatment.

Removing epidermal skin also allows products to penetrate more readily into the deeper layers. Physicians may recommend this treatment to prepare the skin for medical procedures such as laser treatments or deep chemical peels. It also may be used by aestheticians to prepare the skin for superficial chemical peels or before a cleansing facial.

Dermaplaning is most often used on patients with rough, dry skin, superficial hyperpigmentation, mild acne scarring, or fine lines and wrinkles. The treatment results in a more refined, smooth, “glowing” appearance. Dermaplaning can be done as often as every two weeks, although it is usually done when vellus hair starts to grow back, which is generally in one month’s time.

Dermaplaning is a quick, effective procedure that normally takes 45 minutes to complete. It is recommended that patients space treatments approximately two to four weeks apart for the best results. No, there is absolutely no recovery or down time with this treatment.

iS Dermaplaning Painful?

Dermaplaning is actually one of the least painful ways to remove facial hair and dead skin—especially when compared to other hair removal techniques like sugaring, threading, and waxing. Think about it: shaving your underarms isn’t painful, so why would shaving your face be painful? Many people describe the feeling of dermaplaning as a gentle tickle or brushing sensation.

As we age, our cell turnover decreases and this affects our skin texture and tone, Dermaplaning gently buffs the top layer of dead skin cells away helps to reveal a brighter and smoother complexion. 

Buff away the dead skin cells that make complexions look dull and contribute to clogged pores and spots. Dermaplaning clears the way so skin peels, facials, skin products and serums can get down into the skin where they need to be rather than sitting on the skin’s surface. It removes peach fuzz / vellus hair and creates clear channels into the skin as well as a soft, smooth surface for makeup to glide on flawlessly. 

You can choose to have this wonderful procedure at a spa or doctor office or from the comfort of your home.

What is Snap 8 Peptide?

Snap 8 is an elongation of the hexapeptide, acetyl hexapeptide-3, otherwise known as Argireline. It’s been nicknamed the “anti-wrinkle peptide”. Argireline is a peptide that prevents the formation of wrinkles around the eyes, brow, nose, and mouth – all of the areas of the face that allow us to make expressions and display emotion. How does it prevent wrinkles and lines? Argireline inhibits muscle movement, and has earned the name “Botox in a jar” as a result – but Botox and Argireline work differently.

Botox boosts collagen and helps repair skin to reduce lines and wrinkles. Argireline and Snap 8 work by mimicking the proteins found in the SNARE complex and destabilizing it to prevent muscle movement. If you can’t frown, you won’t have wrinkles from frowning.

Purposes of Snap 8 Peptide

Like Argireline, Snap 8 is meant to give skin fewer wrinkles. By limiting the ability of the face to squint, grin, or glare, the skin is relaxed and expression lines are reduced. Snap 8 is added to many cosmetics in order to give provide:

  • Anti-aging properties
  • Fewer wrinkles
  • Fewer expression lines
  • Reduced crow’s feet around the eyes

Scientific Studies of Snap 8 Peptide

Kinerase studies of Snap 8 conducted by their researchers will reduce the appearance and depth of wrinkles by more than 34%. It is considered a safer method of reducing wrinkles than Botox by most.

In scientific studies involving animal test subjects, Snap 8 operates as a muscle contraction inhibitor. The muscles provide a more consistent method of achieving homeostasis when they are given Snap 8.

Studies also show that Snap 8 works alongside protein Snap 25, which is a T-Snare protein that can regulate the contraction of muscles. When Snap 25 becomes destabilized, wrinkles and lines formed on animal test subjects.

With Snap 8 used in conjunction with Snap 25, the Snap 25 protein remained stabilized for much longer periods of time which provides a more stabilized method of contracting muscles and hypothetically could remove more wrinkles and offer anti-aging properties.

I’m Fabulous Cosmetics Super Peptide Anti Aging Serum With Fast Action Brightening has Snap 8 as well as other amazing anti-aging ingredients.

This supreme anti-aging liquid serum contains skin whitening agents in maximum concentration and lots of peptides. This serum is super potent!

Key Benefits:

  • Diminishes skin`s redness
  • Reduces the appearance of fine lines
  • wrinkles and sun spots
  • Improves firmness, tone, and elasticity

I’m Fabulous® formulas increase the skin`s natural moisture content and barrier function, Provides an anti-wrinkle effect on Crows Feet.

Preserves the youthful look and the vitality of the skin. All natural whitening products provide permanent skin whitening result without rebound hyperpigmentation, free of hydroquinone and toxic carcinogens.

Pigment cells (melanin) are more evenly distributed, helping prevent the appearance of new freckles and age spots. The skin is enriched with collagen and elastin that promote resilience and firmness. All these functions work together to keep skin looking and acting younger and healthier. I’m Fabulous® believe in the Science of Nature.

  • Increases skin’s density
  • Refines the appearance of wrinkles
  • Restores skin’s elasticity and firmness
  • Brighten and lighten the skin

More information

By applying peptides through skin care, we are actually tricking the skin to make more collagen.

What Are Peptides & How They Fight The Look Of Wrinkles:

Peptides are recognized as an “anti-aging” ingredient almost like proteins or amino acids are to bodybuilders.

What are peptides and what is their mode of action?

peptide is any compound composed of amino acids with the chemical structure of an amide between a carboxyl group of one amino acid and an amino group of another amino acid. Peptides with fewer than 10–20 bonds are referred to as oligopeptides; if they include more amino acids then they are polypeptides.

Peptides incorporated in anti-aging cosmetic products fall into three categories: signal peptides, carrier peptides and neurotransmitter blocking peptides.

Signal peptides mimic protein sequences found in collagen and elastin and stimulate the production of new collagen and elastin.

Carrier peptides act as vehicles for other ingredients to aid in the enzymatic processes that increase collagen synthesis.

Some peptides are fragmented and can block neurotransmission that can lead to the reduction in facial contractions that would eventually break down the collagen and create the appearance of wrinkles.

Use of peptides in skin care formulations is boundless. Slight modifications in the sequence or differing feedstock can alter the functionality of the peptides.

What Do They Do To Your Skin:

In stimulating collagen production, peptides promote a more elastic and supple look to skin and increase the youthful appearance of the complexion.

Studies on oligopeptides (the type used in I’M FABULOUS COSMETICS products) have been published in the Journal of Cosmetics, Dermatological Sciences, and Applications.

HIGH TECH COPPER PEPTIDE SERUM 5% AND SKIN ROLLER

This fabulous organic serum at 5% with an extreme concentration, 5%, of Copper Tripeptide GHK-Cu helps to prevent and reverse largely all aspect of visible skin aging.
This serum is for extreme skin repair and scarring. So we highly recommend to use it only once a day.  Just use one (2 oz bottle treatment) then stop for 12 months.
2 oz / 60 mL glass bottle with a pump with serum in it + 5% of Copper Tripeptide GHK-Cu mixer concentrate.
You have the option (above add to cart) to choose to buy the serum + concentrate only or the serum + concentrate + the skin roller.
Skin Roller Features:
  • Stimulate the collagen production,
  • Reduce pore size and firming
  • Improve elasticity of skin
  • Smoothen acne scars
  • Reduce fine lines, wrinkles and dark circle
  • Skin-friendly, safe and faster skin restructuring
I’m Fabulous High Tech Copper Peptide Serum 5% helps to smooth and repair fine lines and wrinkles by increasing collagen production and skins elasticity.

Eliminates oils from skin, reducing breakouts. After you have added the concentrate and the serum your final serum will look light blue.

  • Regain Elasticity
  • Vibrant Radiant Skin
  • Firm Skin
  • Smooth Wrinkles
  • Healthy Youthful Glow

Proven Benefits

– Increase collagen I, III, IV production
– Reduces fine lines and wrinkles
– Reduces acne scars
– Reduces stretch marks
– Tightens loose skin
– Improves skin elasticity
– Reduces inflammation and irritation
– Evens skin tone
– Reduces freckles, spots
– Reduces Sun Damage
– Reduces hyperpigmentation
– Smooths rough skin
– Accelerates wound healing

This comes in two bottles, one bottle with the blue copper concentrate needed to make up the serum. You activate this yourself by mixing the blue copper peptide concentrate and the high-tech copper peptide activator serum by shaking for about 30 seconds to mix well and activate your serum. This way you get the freshest product that will stay active for you for the longest time.
The High Tech Copper Peptide Serum 5% encourage skin health to target all aspects of skin aging by keeping the skin in an ongoing state of repair.

The peptide is responsible for activation of a wide range of skin health functions, including wound healing, immune function, collagen synthesis, blood vessel development, fibroblast production and anti-inflammatory responses. 

The concentration of this peptide in human plasma continues to drop with aging past late teenage years and this drop exceeds 55% by age 55.

Many anti-aging products on the market contain variations of copper peptides in extremely small amounts. Generally, these variation peptides are found in parts per million in active technologies that topical products claim to include at high percentages but the final concentration of the variation peptides in topical products is generally less than 0.01% and these peptides would then have to be converted to even smaller amounts of pure copper peptides within the skin. 

 This fabulous serum contains 5.0% pure Copper Tripeptide-1 (GHK-Cu) to be mixed with a specialized organic and vegan activator before first use. This extraordinary concentration allows activation of a wide array of skin health functions that help to prevent and reverse largely all aspects of visible skin aging, including textural damage, uneven pigmentation, loss of elasticity, lines, wrinkles, enlarged pores and general lack of a healthy radiance present in younger skin. In short, the skin will act and look younger starting within 5 days with continued improvements over time.

 Animo Acids: (Sodium L-Pyrrolidone Carboxylate, Sodium Lactate, LArginine, L-Aspartic Acid, L-Pyrrolidonecarboxylic Acid, Glycine, L-Alanine, L-Serine, L-Valine, L-Proline, L-threonine, L-Isoleucine, L-Histidine, L-Phenylalanine). Amino acids make up 75% of the human body. proteins, amino acids are the building blocks of proteins. They band together in chains to form the stuff from which life is born. This is a two-step process: first, they get together and form peptides or polypeptides, and it is from these groupings that proteins are made. Two amino acids joined in a peptide bond constitute a dipeptide, three a tripeptide, several an oligopeptide, and many a polypeptide. A protein can be made up of just one or multiple polypeptides. Amino acids are an essential part of the synthesis of collagen and elastin. When the supply of amino acids is reduced, it affects the renewal of cells, which causes, in particular, the thinning of the dermis. So, one would hope that putting amino acids back will help collagen and elastin production. It does, but not just any old amino acids. A study in an academic publication called (appropriately) “AMINO ACIDS,” demonstrated that “branched-chain amino acids” along with two specific amino acids, glutamine or proline, restored collagen synthesis after UV exposure.

 Hyaluronic Acid:
(Directly combined with a Very-Low-Molecular-Weight Hyaluronic Delivery Complex) A unique cross-linked non-animal form of hyaluronic acid that delivers water and water-soluble actives over time into the skin through its nonequilibrium gel structure, helping to maintain high skin water content for longer periods. Complex delivery of water-bound content through this system allows for smaller technologies to penetrate the skin.

Great to use on full face, neck and decolleté.

Ingredients: 

Activator:

Organic Herbal Infusion, Organic Aloe Barbadensis Leaf Juice (Aloe Vera), Hamamelis Virginiana (Witch Hazel), Cassia Angustifolia Seed Polysaccharide (botanical hyaluronic acid), Hydroxyethyl Cellulose, Carrageenan Gum, Kosher Vegetable Glycerin, Silk Amino Acids (Sodium L-Pyrrolidone Carboxylate, Sodium Lactate, LArginine, L-Aspartic Acid, L-Pyrrolidonecarboxylic Acid, Glycine, L-Alanine, L-Serine, L-Valine, L-Proline, L-threonine, L-Isoleucine, L-Histidine, L-Phenylalanine), Organic Simmondsia Chinensis (Jojoba Oil), Tocopheryl Acetate (Vitamin E), Leucidal (radish root ferment), Sodium Benzoate, Potassium Sorbate, Ethyl Hexyl Glycerin, Plant Stem Cell.

Copper Peptide Concentrate:

Copper Peptide GHK-Cu 1:1, Organic Castor oil, Glycerin (and) Leuconostoc/Radish Root Ferment Filtrate (and) Lonicera Japonica (Honeysuckle) Flower Extract (and) Lonicera Caprifolium (Honeysuckle) Extract (and) Populus Tremuloides Bark Extract (and) Gluconolactone.

Active Ingredients: Copper Tripeptide GHK-Cu 5%

72% ORGANIC

This product comes with instruction and mixing direction. By mixing it is super potent!

This serum should not be used with products containing Vitamin C in any form (MAP, Ascorbic Acid, etc.)

Skin Roller:

REGENERATE YOUTHFUL SKIN AND LOOK YEARS YOUNGER! The derma roller stimulates collagen and elastin production, resulting in a smoother, firmer, healthier, and younger-looking skin. Use this beauty tool to reduce and combat the signs of aging! The appearance of scars from injury or acne, fine lines, wrinkles, stretch marks, and other blemishes on the face or body are now a thing of the past.

They say 60 is the new 30. Okay, maybe that’s not true, but they should say it. Age really is nothing but a number, and if you take steps to keep yourself spry and spirited, your number won’t stop you from living life to the fullest. Here are a few ways to keep your healthy lifestyle going regardless of age.

Reach for the bottle (of water). Water is life. That pretty much sums up the importance of staying hydrated. If you don’t like plain old tap water, Harvard Health Publishing asserts that you can sneak in some of your daily intakes by eating water-rich foods. These include green vegetables and watermelon. You can also add fruit to your water for guilt-free flavor.

Enjoy the sunshine responsibly. If you’re the outdoor type, you should be stocked up on sunscreen with an SPF of at least 50. Sunscreen, along with wearing a hat, sunglasses, and skin-covering clothing, can help you avoid skin cancer. If that’s not enough, the best sunscreens can even help you stave off wrinkles and that leathery skin we all fear.

Take care of the skin you’re in. Drinking water will go a long way toward keeping your skin young and healthy, but it’s not enough. If you normally wear makeup, switch to high-quality products that won’t dry your skin out or clog your pores. A hydrating body lotion and facial moisturizer will keep skin supple.

Early to bed… There is a common misconception that older adults don’t need as much sleep as everyone else. According to the National Sleep Foundation, that’s a dangerous myth. Beyond childhood, adults need seven to nine hours of restful sleep each night. If you find that you have issues falling or staying asleep, ask your doctor if it could be your medication keeping you awake. Not getting enough sleep is linked to all sorts of health conditions, including depression and heart disease. As well, sleep deprivation can trigger weight gain and tank your cognitive abilities.

Enjoy family time. Seniors are at a greater risk of loneliness than their children and grandchildren. Make a point to spend time with friends and family, and you’ll enjoy a healthier, longer life.

Start your day with balance. Breakfast is the fuel that gives you your go. A great morning meal includes something out of most food groups: protein for muscle mass, carbohydrates for energy, dairy for bone health, and fruits/vegetables for that all-important fiber that helps you…go. Here are more than 60 busy-day breakfast ideas that will keep you full and ready to tackle the challenges that lie ahead. 

Grab a paintbrush. United Methodist Homes, a 140-year-old senior care provider, reports that hobbies support the mind and allow for physical activity. It doesn’t matter what you do. Whether you paint a masterpiece, play Bridge once a week, or sow seeds in a small backyard garden, your hobby should be something you enjoy and that brings you pleasure. You don’t have to be good at it, either.

Clear the clutter. If you want to be truly happy in your home and life, you have to clear the clutter, both literally and figuratively. At home, get rid of anything that doesn’t enhance your quality of life. Those old dress pants from the 1980s…Gone. Boxes of yard sale leftovers that collect dust in the attic…Gone. More than the physical clutter, you need to eliminate emotional baggage that keeps you down. Make amends with people who have hurt you. Share your biggest secrets. Do whatever it takes to give you a clear conscious, and you’ll find that you have more room to grow and the freedom to enjoy your best years.

Above all else, use common sense. If it doesn’t make you feel your best, don’t do it. You don’t have to give in to age. Make age give in to you by jumping ahead of the monster that is time.

Credit: Jason Lewis

As the skin ages, it loses the ability either to produce or utilization some its natural peptides. Enzymes that are designed to break down skin structures, to make way for new structures, continue to work against collagen and elastin. However, the skin cannot replace these supportive structures with new ones; the face begins to droop and sag from its original position. Also as part of the aging process, the skin becomes less able to hold on to its natural moisture. To compound this, it also produces less moisture. When cells are not adequately hydrated, they are sunken, which further worsens the look of already sagging skin.

Have you heard of SNAP-8?

SNAP-8 is an octapeptide, or the combination of 8 amino acids which are linked together to create one particular peptide. SNAP-8, created by Kinerase, is being marketed as the second generation of Argireline, and is said to be 30% more effective. According to studies (albeit published by Kinerase and not seemingly backed by any independent researchers), it can reduce the depth and appearance of wrinkles by 34.9% (Source).

What is SNAP-8?

SNAP-8 is a muscle contraction inhibitor that reduces the depth of wrinkles on the face caused by the contraction of muscles of facial expression, especially in the forehead and around the eyes.

It is thought to be a safer, more economical and milder alternative to Botox, in part because it is more powerful at lower concentrations.

Snap-8 has some benefits that help to reverse these signs of aging, by working under the skin to relax muscles and to provide the nutrients that skin needs to function properly. Under the skin of the face, we have some vital muscles, which make it possible for us to create expressions. As we repeatedly smile, blink, speak, and squint, our muscles begin to become more and more contracted under the skin. This prominently expresses itself around the mouth and eyes and on the forehead, as we mature.

These muscles become permanently contracted, causing wrinkles on the surface of the skin. Fine lines and wrinkles are so common and so widespread that we even have nicknames for them. Around the eyes, we have crow’s feet, around the mouth, parentheses, and worry lines on the forehead.

In clinical studies, Snap 8 was compared to Argireline. Both were used twice a day, but Snap-8 proved itself to be at least 30% more effective than Argireline.

– Reduces the depth of wrinkles on the face caused by the contraction of muscles of facial expression, especially in the forehead and around the eyes.

– A safer, cheaper, and milder alternative to Botulinum Toxin, topically targeting the same wrinkle-formation mechanism in a very different way.

Powerful-volumizing-serum-organic

I’m Fabulous Cosmetics Powerful volumizing serum, organic, vegan and cruelty-free, was created with the fabulous Snap-8 anti-aging ingredient and many more awesome ingredients to reverse aging.

DERMO-COSMETIC REPLENISHING GEL
FAST PENETRATING EXTERNAL APPLICATION
FOR AT-HOME USE

FOR SKIN DEPRESSIONS (AGE WRINKLES AND EXPRESSION LINES)
FOR THE PLUMPING OF CHEEKBONES AND LIPS

Subtle expression lines and subtle loss of volume in the face and lips

I’m Fabulous Powerful Volumizing Serum & Skin Filler is an incredible serum that increases the appearance of facial volume and visibly plumps trouble zones – especially furrow lines, nasal labial creases and crow’s feet. Skin appears firmer, plump, ultra smooth, hydrated and vibrant!

  • Helps plump and firm skin’s appearance after subtle facial volume loss.
  • Helps plump the appearance of furrow lines, nasal labial creases and crow’s feet.
  • Contains antioxidants to fight free radicals and help shield against pollution and skin stressors.
  • Contains a Brightening Complex to help even skin tone.
  • Contains 2.5 % Retinol to fight wrinkles
  • Contains Snap-8 a powerful peptides and wrinkles relaxer a safer, cheaper, and milder alternative to Botulinum Toxin.
  • Contains Snake Peptide. The activity of snake peptide reduces the contraction frequency of muscle cells on the face, thereby decreasing the appearance of expression lines. In vivo testing showed an impressive reduction of over 50% in wrinkle size after 28 days.

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Face yoga is a series of exercises that promise to do for your face what yoga does for your body: relax and tone muscles.  So, I set out to investigate if making these targeted (not to mention ridiculous) facial expressions can really prevent — and even reverse — wrinkles and sagging.

By working all these layers correctly it will increase the blood circulation, allowing more oxygen and more nourishment to reach the cells of the skin. The result is a clear, healthy complexion with a beautiful glow which has fewer toxins and has a better ability to absorb moisture.

The anti-aging facial exercises technique is also designed to stimulate collagen and elastin production in the middle layer of the skin giving you a smoother, more supple, tighter-looking skin.

 

HAPPY CHEEKS

The Cheek Lifter: Open your mouth to form an “O,” and position your upper lip over teeth. Smile to lift cheek muscles up, then put your fingers lightly on the top part of the cheek before releasing the cheek muscles to lower them. Lift the cheeks back up. Repeat by lowering and lifting the cheeks.

  • Happy Cheeks Sculpting: Smile without showing your teeth. Purse your lips together, and then smile – forcing the cheek muscles up. Place your fingers on the corners of the mouth and slide them up to the top of the cheeks, holding for 20 seconds.

HAPPY NECK!

Good For: Lines and loose skin on the neck.
Alternative To:
Neck lift and jowl lift.

Step 1:
Looking straight ahead, place the fingertips at the bottom of the neck and lightly stroke the skin downwards with the head tilted back.

Step 2: Bring the head back down to the chest and repeat twice more.

Step 3: Finally, jut the lower lip out as far as possible to pull the corners of the mouth down and place fingertips on the collarbone with the chin pointed upwards. Hold for four deep breaths.

Retinol is the chemical name of the essential micronutrient vitamin A which can be harmful to your health when it’s added to cosmetic products in certain forms. Two derivatives – retinoic acid and retinyl palmitate – should be avoided in cosmetics and personal care products while retinol itself should not be used at high doses.

These vitamin A derivatives have been proven to boost collagen production (reducing wrinkles and preventing fine lines), speed cell turnover (evening out discoloration and brightening skin tone) and unclog pores (making them look smaller and reducing acne).

Retinol is a weaker, over the counter version of tretinoin, a prescription vitamin A derivative that is highly effective in reversing sun damage and signs of aging. Tretinoin decreases fine lines, evens skin color, improves texture, tightens pores, and stimulates blood flow and collagen production.

HEALTH CONCERNS: Cancer (Possible), Developmental and reproductive toxicity.

The Campaign for safe cosmetics article

Another disturbing drawback of many conventional prescription and non-prescription retinoids: They’re stabilized with preservatives including parabens and BHT. A 2002 International Journal of Toxicology report linked short-term repeated exposure of BHT to toxic effects in the liver; when applied to skin, BHT has been associated with toxicity in lung tissue.

Clean retinols, by contrast, insist on transparency—and on no BHT.  I’m Fabulous Cosmetics extracts retinol from rosehips, which are rich in vitamin A. Achieving the skincare benefits of retinol by using plants with high retinol content in our formulas.

Rosehip is an incredible ingredient because the high vitamin-A and retinoic-acid content provides skin with retinol benefits—the retinoic acid slow-releases as the retinol in the formula is being converted into retinoic acid within the skin—without some of their unpleasant effects such as severe drying.

I’m Fabulous Cosmetics retinol cream is plants based