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Niacinamide

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What is Niacinamide?

Also known as vitamin B3 and nicotinamide, niacinamide is a water-soluble vitamin that works with the natural substances in your skin to help visibly minimize enlarged pores, tighten lax pores, improve uneven skin tone, soften fine lines and wrinkles, diminish dullness, and strengthen a weakened surface.

Niacinamide, also called nicotinamide, is a form of vitamin B-3, an essential nutrient. A B-3 deficiency can lead to disorders of the skin, kidneys, and brain. Taking niacinamide can help prevent B-3 deficiency.

What are the benefits of using niacinamide?

  • Immunity. Niacinamide helps build keratinTrusted Source, a type of protein that keeps your skin firm and healthy.
  • Lipid barrier. Niacinamide can help your skin grow a ceramide (lipid) barrierTrusted Source, which can, in turn, helps retain moisture. This is beneficial for all skin types, especially if you have eczema or mature skin.
  • Minimizes redness and blotchiness. Niacinamide reduces inflammationTrusted Source, which may help ease redness from eczemaacne, and other inflammatory skin conditions.
  • Minimizes pore appearance. Keeping skin smooth and moisturized Trusted Source may have a secondary benefit — a natural reduction in pore size over time.
  • Regulates oil. The benefits of moisture retention aren’t just for those with dry skin types. Niacinimide can also help regulate the amount of oil the sebaceous glands produce and prevent your glands from going into overdrive.
  • Protects against sun damage. Niacinamide can concurrently rebuild healthy skin cells while also protecting them from damage caused by ultraviolet rays.
  • Treats hyperpigmentationSome research has found 5 percent niacinamide concentrations can be helpful in lightening dark spots. Benefits were seen after four weeks, but not beyond two months. This benefit may be due to increased collagen production.
  • Minimizes fine lines and wrinklesResearch has also found that the same concentration was helpful in reducing some signs of sun damage that come with aging. This includes fine lines and wrinkles.
  • Protects against oxidative stress. Niacinamide helps build cells in the skin while also protecting them from environmental stresses, such as sunlight, pollution, and toxins.
  • Treats acne. Niacinamide may be helpful for severe acne, especially inflammatory forms like papules and pustules. Over time, you may see fewer lesions and improved skin texture.

How long does it take for niacinamide to work? 

You’ll notice some effects immediately although most of the studies on niacinamide showed results after 8-12 weeks. Look for products containing 5% niacinamide. That’s the percentage that’s been proven to visibly make a difference without causing any irritation.

Can Niacinamide be used on all skin types?

For sure. “Niacinamide is a brilliant all-rounder that the vast majority of people – of all ages and skin types – have no problem tolerating. I rarely see someone who doesn’t get on with it,” comments Dr Klaus.

Dry skins will benefit from its help with ceramide production and if you’re dehydrated, it’ll strengthen your barrier which in turn will minimize that all-important water loss. It’s safe to use when pregnant and breastfeeding, too. Make sure to choose a niacinamide product that is organic and free of nasty preservatives and silicone. Some serum are more concentrated then others the strongest found so far is the I’m Fabulous Cosmetics 20% Niacinamide organic serum.

Niacinamide is more frequently studied in combination with other topical medications—not on its own, which makes it difficult to know how effective it would be by itself. Based on the available evidence, well-studied options like prescription retinoids (and sunscreen!) or other antioxidants, like vitamin C, will probably do more for you than niacinamide if hyperpigmentation, fine lines, or wrinkles are your primary concerns. But if your skin is too sensitive to handle those other options, or you’re just looking for a gentler treatment for whatever reason, niacinamide might be a helpful alternative.

Can Niacinamide be used by men and women?

Absolutely, everyone. It is not too old, too young, too fancy, too feminine, too masculine, and certainly not too expensive. 

You can use niacinamide-containing products around your eyes, too. Some might find applying a moisturizer or eye cream with niacinamide helps improve the look of under eye circles, helps soften the appearance of crow’s feet, not to mention enables this delicate area to retain skin-smoothing moisture and resist loss of firmness.

For best results, use leave-on niacinamide products and apply them to cleansed skin twice daily. Those with stubborn concerns around advanced signs of sun damage, orange peel texture, lax pores, and oil-related bumps should consider trying an advanced strength 20% niacinamide serum for use once or twice daily.

What is Niaminamide?

Niacinamide, which is also called nicotinamide, is one of two major forms of vitamin B3 (niacin) found in supplements. It’s a form of vitamin B3 found in foods like whole grains and certain greens. niacinamide is a water-soluble vitamin that works with the natural substances in your skin to help visibly minimize enlarged pores, tighten lax pores, improve uneven skin tone, soften fine lines and wrinkles, diminish dullness, and strengthen a weakened surface. Among a handful of other amazing skincare ingredients such as retinol and vitamin C, niacinamide is a standout because of its versatility for almost any skincare concern and skin type.

How does niacinamide work?

Niacinamide provides a number of skin benefits. It has soothing benefits and has been shown to have antioxidant capabilities as well. Niacinamide is often used in formulas for improving the appearance of skin discoloration and other visible signs of environmental damage.

Can niacinamide be used on the body?

Niacinamide’s far-reaching benefits make it an ideal ingredient for soothing dryness and itching.

Extensive research has shown niacinamide works to protect skin from environmental damage and also helps skin make more collagen and hyaluronic acid. It improves hydration, reduces signs of ageing, diminishes enlarged pores, and significantly lessens skin discoloration.

A highly 20% concentrated organic and vegan niacinamide (vitamin B3) serum that effectively tightens and minimizes the look of sagging pores and rough bumps caused by age or sun damage.

  • Dramatically reduces the look of stretched pores
  • Helps reduce hard, clogged bumps & orange-peel texture
  • Visibly improves blotchy tone & fades post-blemish marks
  • Improves epidermal barrier performance
  • Improves redness and blotchiness in the skin
  • Regulate oil flow
  • Protects skin from infrared light
  • Improves hyperpigmentation
  • Minimize lines and wrinkles
  • Improves dull and sallow skin

It has been shown that niacinamide reduce inflammation in moderate acne just as well as stronger, prescription-only treatments, and research has shown it can limit the overproduction of sebum in oily skin types. What’s more, it has even been proven to fade hyperpigmentation.

Does niacinamide make you sleepy?

Niacinamide may be converted by the body back to tryptophan and this is the raw material for the pathway that includes 5-HTP, serotonin and melatonin. This pathway will have profound effects on mood and sleep. … Melatonin is obviously essential for quality sleep.

Does niacinamide make skin sensitive to sun?

It has also been recently shown that niacinamide has an incredible effect on the skin’s barrier function, which helps to reduce the skin’s sensitivity to certain irritants. … In addition to its anti-aging and anti-inflammatory properties, niacinamide also has an effect on sun damage and hyperpigmentation.

I’m Fabulous Cosmetics 20% Niacinamide +B3 serum Is 100 % organic, vegan and cruelty-free. Made to order and ship fresh directly to your home. 50 ml ($89 USD).