Superfood For Skin And Inflammation

FOR FIGHTING FREE RADICALS: BLUEBERRY Blueberries are concentrated in a potent Antioxidant called Anthocyanin that helps mitigate free radical damage on the skin. Concentrated in Vitamins and Flavonoids that fight inflammation, Blueberries are a superfood powerhouse essential to your diet and your skin routine. They target acne, inflammation, oxidative stress, and premature aging. Blueberries are […]

How to treat severe eczema at home

Eczema is the most common skin disease around the world. Mostly, sensitive skin owners are the worst victim of it. Such discomfort is just unbearable for any individual. Luckily, there are some initiatives; you can vigorously take to prevent it at home. You may be wondering about how to treat severe eczema at home. Following […]

Natural Remedy to relieve coughs and sore throats

Cough syrup or anti-tussive syrup with honey and essential oils Are you in pain as soon as you swallow, you have a fatty cough? Try a natural remedy to start and if symptoms persist, do not hesitate to consult your doctor. The honey syrup, infusion of thyme and essential oils respiratory, will relieve cough and soothe the […]

Organic whiteness toothpaste recipe with essential oils

Did you know? Why Make Your Own Toothpaste? Many mainstream brands of toothpaste contain harmful or even toxic ingredients such as: Triclosan, a pesticide and hormone disruptor. Sodium lauryl sulfate (SLS) which causes canker sores for many people. Artificial colorings, which are linked to ADHD and hyperactivity in children. Toothpaste does not need to be blue! Fluoride, which can be toxic […]

Fabulous Organic Granola Smoothie.

Fabulous Granola Fruit Smoothie Recipe

 I love smoothies and figure they’re pretty healthy. After all, they’re mostly fruit, sometimes even with some leafy greens and protein. But I have friends who won’t touch the stuff, saying smoothies have so much sugar they’re basically candy. What’s the deal? Aren’t smoothies healthy? Here one of my favorite recipe! I always like to try […]

The Most Fabulous Frozen Desserts

This recipe creates an absolutely beautifully pink raspberry swirl smoothie by creating a deep pink layer using pitaya/dragon fruit. A simple smoothie that you can make as exciting as you want with whatever toppings you’d like to use. For the smoothie base: INGREDIENTS 1 frozen banana Half a pitaya (the pink pitaya to get the […]


What is kombucha? It is a sweetened tea that is fermented with a symbiotic colony of bacteria and yeast. The name supposedly originates from a Japanese physician named Kombu, who first brought the drink to Japan from China, and the word “cha,” which means “tea” in Japanese. KOMBUSHA BENEFITS: Skincare – Because kombucha is a fermented […]


DRAGON FRUIT SMOOTHIE Also known as pitaya, these fun-looking fruits contain around 60 calories each and are rich in numerous nutrients, including vitamin C, B vitamins, phosphorus, protein, calcium, fiber, and antioxidants. Dragon fruits are proven to lower blood sugar levels as well as blood pressure, strengthen bones and teeth, promote healthy blood and tissue formation, strengthen […]